Teen Life Mastery

A 12-Week Journey to Unlock the Power of Personal Identity

For Teens who want a clear vision of who they are, what they want and how to go about getting it.

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is about knowing

Who You Are

deciding who you want to

Become

and then creating a plan to

Become it.

Why Teens Struggle

It is no secret that teens struggle.

The teen years are fraught with challenges that lead to stress, anxiety and even depression. This in turn may lead to behavior problems and lack of motivation. Research¹ shows that many of these issues are magnified by weak identity development leading to a low sense of self-worth, self-esteem and self-confidence.

Research also proves significant improvement when a teen gains a stronger sense of

personal identity or self-knowledge.

We Unlock the Power of Personal Identity

As teenagers develop better self-awareness they come to understand their strengths, values, and priorities. This can help them make better decisions and pursue goals that are aligned with their interests and passions.

Teen Life Mastery helps teens answer the basic question "WHO AM I?"

By exploring the 24 aspects of their identity, such as passions, values, and beliefs, teens can gain a deeper understanding of themselves and develop a stronger, healthier sense of self.

Every Hero's Journey Answers "Who Am I"

examples...

What is Teen Life Mastery?

Teen Life Mastery is a 12-week journey of self-discovery through 24 building blocks of identity, designed to develop and strengthen:

✔ Self-awareness is how well you know your own emotions, personality, abilities, talents, preferences and desires.

✔ Self-worth is your deeply held feeling about your own value as a person.

✔ Self-esteem is the way you feel about yourself in different areas, like intelligence, personality, appearance, and success.

✔ Self-confidence is how much you truly believe in yourself and what you can do.

Research¹ shows that a teen with a well established sense of identity becomes more resilient in adversity, more resistant to stress and bullying, as well as more focused and motivated in the things that matter most.

Curated from the teachings of over 100 Success Authors, Speakers and Coaches, our goal was to summarize these lessons to be age appropriate and highly engaging.

A Science based Approach to

Overcoming Common Teen Challenges

There is an abundance of research¹ that details the many benefits of self-reflection, goal-setting, and the development of self-awareness or identity exploration. Setting aside an hour a week to work on these things can contribute to positive psychological and behavioral changes.

Teen Life Mastery exercises can help teenagers overcome common challenges, such as:

Depression: Self-reflection and exploring one's values, strengths, and passions can provide a sense of purpose and meaning, which may contribute to a more positive outlook and help alleviate symptoms of depression (Neff, Kirkpatrick, & Rude, 2007).

Anxiety: Identifying and understanding one's emotions, strengths, and beliefs can enhance emotional regulation and coping skills, reducing anxiety symptoms (Hofmann, Sawyer, Witt, & Oh, 2010).

ADD (Attention Deficit Disorder): Setting goals, developing effective habits, and improving self-awareness can enhance focus, organization, and time management, potentially mitigating symptoms associated with ADD (Gawrilow et al., 2011).

Behavior Disorders: Reflecting on personal values, understanding consequences, and setting behavioral goals can promote self-control and improve behavior regulation, addressing symptoms of behavior disorders (White et al., 2011).

Poor Attitude: Engaging in self-reflection, exploring positive role models, and setting goals can help shift attitudes towards a more positive and growth-oriented mindset (Dweck, 2006).

Lack of Motivation: Discovering interests, passions, and values can foster intrinsic motivation, leading to increased engagement, persistence, and achievement (Ryan & Deci, 2000).

Poor Academic Performance: Clarifying goals, developing effective study habits, and leveraging strengths can improve academic performance and increase motivation (Crede & Phillips, 2011).

Social Disorders: Understanding one's personality, strengths, and values can enhance self-confidence and social skills, potentially improving interactions and relationships (Leary & MacDonald, 2003).

Victim Mentality: Exploring beliefs, values, and personal agency can empower individuals to take responsibility for their actions, shifting from a victim mindset to a proactive mindset (Bandura, 1999).

Low Self-Esteem: Identifying strengths, setting achievable goals, and developing a positive self-narrative can enhance self-esteem and self-worth (Sedikides & Gregg, 2008).

While benefits may differ from person to person, the Teen Life Mastery program aligns with established research in positive psychology, goal-setting theory, cognitive-behavioral approaches, and self-determination theory.

¹For full peer reviewed references - click here

Testimonials

Hear from a few of our past students...

Meet the Team Behind the Teen Life Mastery Curriculum

Bill Peavoy - Mentor/Advisor

A former Jr. High teacher with over 25 years experience as a Business Coach, Public Speaker and Mentor of Youth, Bill now focuses on passing the torch and seeing his sons shine in their roles as Mentors and Value Creators, while ensuring that the products and education quality rank world-class.

Kym Peavoy - Mentor/Advisor

As a certified Marriage and Family Life Educator, Kym leverages the power of clinical research into the practical lessons taught in the ELEVATE curriculum. As a homeschooling mother of 9, she understands the potential of the rising generation.

Liam Peavoy - Mentor

Liam understands the importance of hard work, but also the benefits of working smart. By teaching youth the power of self governance and emotional management, Liam hopes to elevate the thinking of those he mentors to increase their success and influence.

Hope Peavoy - Mentor

The newest addition to the Becoming Mentors family, Hope wants to help youth that seem to struggle with mental health and well being, specifically in social and emotional matters.

Mosiah Peavoy - Teen Mentor

Mosiah is passionate about the success of others. He strives to lead by example, focused on becoming his best self and encouraging his peers to do the same. He hopes to inspire his peers to understand the importance of personal accountability.

Ezra Peavoy - Teen Mentor

Ezra believes in the inherent value of every individual. His goal is to help others recognize their own worth and infinite potential. He hopes to be the change he wants to see in the world through compassion and empathy.

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All Rights Reserved © | Becoming Mentors™ | 2024

All Rights Reserved © | Becoming
Mentors™ | 2024